Fortnightly, free online meditations, open to all.

Live on Zoom | Thursday evenings

Dates:
2 April · 16 April · 30 April · 14 May · 28 May

Join here:
https://us02web.zoom.us/j/85699599172

No booking needed. Free to attend. Donations welcome.

When life feels busy, noisy or uncertain, it becomes harder to hear your own inner voice.
These sessions help you slow down, reconnect and return to a steadier place within yourself.

❋ Join the Sessions

This is for everyone but especially for you if:

  • Your mind feels busy or overwhelmed.

  • You’re going through change or uncertainty.

  • You want to feel calmer, clearer, more like yourself.

    This isn’t about fixing anything. It’s about reconnecting.

❋ Who is this for?

Each session includes:

  • Grounding and gentle arrival

  • Deep relaxation to release tension

  • Guided awareness to reconnect you inwardly

People often leave feeling lighter, calmer, and more centred.

❋ What you will experience
❋ What these meditations are.

A guided spring meditation series designed to help you reconnect with yourself.

You’re gently led into deep relaxation, where your system can reset and your natural clarity can begin to return.No experience needed. Just arrive.


️️️️️⭐⭐⭐⭐⭐Rena’s healing sessions and meditation circles are amazing. You feel like you are in very safe hands. Her natural warmth and empathy shine through. She creates an inviting, nurturing, calm, safe and nonjudgmental environment and she holds space for you beautifully.

️️️️️  ⭐⭐⭐⭐⭐Rena is excellent. Very knowledgeable and the perfect voice for meditation. I've enjoyed both her in person sessions and online. Highly recommended.

️️️️️  ⭐⭐⭐⭐⭐Rena has truly helped me overcome a lot of difficult feelings and emotions and I could not recommend her highly enough. Her sessions have changed my life around in many ways

⭐⭐⭐⭐⭐Great session. Introduced the focus of the session then 20 min meditation. Rena has a very soothing voice. I left relaxed - thanks.